Category: anxiety support
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A Closer Look at Tolerance
Tolerance is something I’ve wanted to (attempt to) dissect for a long time. First of all, what exactly is tolerance? What do you picture when you hear that word? What feelings or experiences do you associate with it? Is tolerance something in yourself that you desire to have more of or strengthen, or do you […]
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So, You’ve Burned Out. Here’s what you can learn from it.
My story and how this very important blog came about (feel free to skip if uninterested,) Recently I burned out— and the weirdest thing about it is how sudden and severely it seemed to have happened. I was carrying on how I usually do, (which tends to be a high energy output on its own, […]
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ANXIOUS GALS GUIDE / AGG POST 2: THE WAY WE WORK.
Hello babes and welcome back to the anxious gals guide, where I share reminders that help to counteract and disprove anxious, disempowering thoughts. This week I wanted to bring two reminders that directly speak to the way we work. Whether it be your 9-5, entrepreneurial work, personal projects, whatever you have been sinking your teeth […]
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BET ON YOU.
Uncertainty is not preferable. Okay, maybe it’s fine when there’s minimal chance of anything going wrong. Like, in a nice restaurant with an amazing dessert menu, you can confidently straighten up with a smirk and say, “surprise me.” Because you know, whether it’s the bread pudding, creme brulee, or tiramisu— you are going to be […]
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ANXIOUS GALS GUIDE / A.G.G. POST 1: EMOTIONAL REACTIVITY AND BOUNDARIES.
Hello and welcome to the party! Thanks for joining me for post one of Anxious Gal’s Guide, which I may refer to occasionally from here as the A.G.G. (Because it sounds cooler, and we’re cool.) Let’s get the formalities covered. You might wonder what the AGG is about and who it is for. Let me start […]
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