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MENTAL HEALTH AWARENESS: HOLDING SPACE FOR OTHERS, BEING HONEST WITH OURSELVES.
Hi everyone! I hope you are doing well, and whether you honestly are or not, this blog is centered all around #mentalhealth, so this is a safe space regardless. Do you mind if I get very honest here? I am just going to jump in with how I have been doing lately, you may have Read more
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checking in: moving, mindset.
I am sitting here wondering what to bring to you guys this week. I skipped last week, on a count of us moving, and that always is a bit hectic. Last week I did dedicate some time however, and I finally created my self publishing video, where I went over my experience self publishing and Read more
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ANXIOUS GALS GUIDE / AGG POST 2: THE WAY WE WORK.
Hello babes and welcome back to the anxious gals guide, where I share reminders that help to counteract and disprove anxious, disempowering thoughts. This week I wanted to bring two reminders that directly speak to the way we work. Whether it be your 9-5, entrepreneurial work, personal projects, whatever you have been sinking your teeth Read more
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BET ON YOU.
Uncertainty is not preferable. Okay, maybe it’s fine when there’s minimal chance of anything going wrong. Like, in a nice restaurant with an amazing dessert menu, you can confidently straighten up with a smirk and say, “surprise me.” Because you know, whether it’s the bread pudding, creme brulee, or tiramisu— you are going to be Read more
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meeting “the mark.”
How wonderful it has been to spend my twenties online, finding myself, building up, breaking down, changing and changing, all over again, in front of everyone. Just rebranding, if you will. The first half of my twenties were undeniably spent looking outward. Looking outward for guidance, looking outward for an example, looking outward for the Read more
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ANXIOUS GALS GUIDE / A.G.G. POST 1: EMOTIONAL REACTIVITY AND BOUNDARIES.
Hello and welcome to the party! Thanks for joining me for post one of Anxious Gal’s Guide, which I may refer to occasionally from here as the A.G.G. (Because it sounds cooler, and we’re cool.) Let’s get the formalities covered. You might wonder what the AGG is about and who it is for. Let me start Read more
Katrisha Rose 